Open the backup in OpenExtract, a free app, read the notes from Apple Notes on your Windows PC or Mac, and save them as PDF or plain text: one note, or every note in one file. No iCloud, no account, and an ordinary backup is enough.
An iPhone backup made by Finder, iTunes or the Apple Devices app holds the Notes app's notes, but not in a form you can open: they sit in a database inside the backup, under a file name made of letters and numbers. That matters when the phone is lost, broken or wiped and the backup is all that's left, or when you want a list, a recipe or years of notes on your computer without restoring a whole phone. OpenExtract reads them on your own computer, for free, with no trial and no limit on how many you save.
Already backed up with Finder, iTunes or the Apple Devices app? OpenExtract lists the backups it finds on the computer on its start screen, or you can choose Open a backup folder. Here's where iPhone backups are stored. If the backup is encrypted, type its password.
No backup yet? Click Back up my iPhone, connect the phone with a cable, tap Trust on it and enter its passcode if it asks, then choose a folder and start. Notes are in ordinary backups, so encryption is up to you.
Click Notes on the backup's home page. The list shows every note, most recently edited first, with its title, date and first lines; click one to read it in full. The search box at the top narrows the list to notes with those words anywhere in them.
With a note open, click Save note, pick Readable document (a PDF, which prints well) or Plain text, and choose a folder. The file is named after the note and starts with its title and the dates it was made and last edited.
On the backup's home page, open Save to this computer and choose Notes. Every note in the backup goes into one text file, each under its title and dates, which opens in any text editor and is easy to search.
Do I need an encrypted backup for notes? No. Apple Notes are in ordinary backups as well as encrypted ones. If the backup is encrypted, OpenExtract asks for its password when you open it.
Can I save all my notes at once? Yes. Under Save to this computer on the backup's home page, Notes saves every note in the backup into one text file, each with its title and the dates it was made and last edited. From the Notes screen you can save the note you're reading as a PDF or a text file.
Are pictures and attachments saved? No. OpenExtract reads the text of each note. Photos, drawings, scanned documents and other attachments in a note aren't shown or saved, and checklists and tables come out as plain text, if at all.
Can it open locked notes? No. Notes locked with a password or Face ID are encrypted by the Notes app, and OpenExtract doesn't unlock them.
Does it work with old iPhones? Yes. It reads the notes database iPhones have used since iOS 9, and the older one from iOS 4 to 8, including backups made by iTunes years ago.
Can I search my notes? Yes. The Notes screen has a search box, and the search on the backup's home page looks through the full text of every note along with messages, calls and the rest. Notes also appear in the timeline by date.
Does anything get uploaded? No. OpenExtract reads the backup on your own computer and doesn't send it anywhere. It goes online only when you let it: to check for a new version, if you allow it (you can turn that off in Settings); to send a problem report or a thank-you, when you click Send; and on Windows, to install Apple's free Apple Devices app from Microsoft, if you ask it to, for backing up an iPhone. Nothing from inside your backup goes with any of them.
Is it really free? Yes. OpenExtract is open source under the MIT license, with no paid tier, no account and no strings attached. The code is on GitHub.
Free, open source, and the backup never leaves your computer.